The Path to Recovery .
The inspirational path to sustainable recovery, prevention and transformation.
Redefining health one life at a time.
For Patients and Health Professionals
Over 80% of chronic illness is "lifestyle-driven" - real change starts here.
We empower individuals and health professionals with the knowledge, tools, and support to drive that change. Through science-based education, practical daily tools, mentoring, coaching, and a supportive community, we help people make sustainable shifts toward better health.
But our mission goes beyond personal wellbeing. True health is connected to the health of our planet. That’s why we promote a sense of shared responsibility — encouraging people to reconnect with nature, protect the environment, and recognise the deep link between ecological and human health, from our microbiome to our genes.
Change is personal. Change is collective. And it starts now — with you.
Recovery, Reimagined
At Rono Health, our mission is to provide top-quality healthcare services to our community. We believe in a holistic approach that focuses on both physical and mental well-being.
Rono Health Recovery School
For Patients
At Rono Health, we offer assessments and condition-specific, evidence-based online programmes designed to help you understand the what, why, and how of recovering from your medical condition. We focus on brain health and weight management so our educational resources empower you with the knowledge and tools needed for a more confident, informed recovery journey.
We provide lifestyle medicine assements and digital recovery programmes that complement on going clinical treatments that you may already be receiving- helping to improve their effectiveness and support recovery.
All our programmes are backed by expert mentoring, personalized coaching, and a supportive community to guide and motivate you every step of the way.
See below!
For Health Professionals
We deliver holistic lifestyle medicine solutions that you don't have time for or the specialised experties. We include comprehensive clinical assessments, ongoing follow-up, and in-depth nutritional analysis and comprehnsive Lifestyle Medicine support.
We have partnered with General Practice AI to offer immediate, condition-specific, evidence-based Lifestyle Medicine programmes tailored to each patient’s individual needs. Through this partnership, clinicians and patients have access—right at their fingertips—to personalised assessments and interventions that complement clinical treatments, enhance their effectiveness, and support long-term health outcomes.
All our programmes are supported by expert mentoring, personalised coaching, and a dedicated community designed to guide and motivate patients throughout their journey.
See below for more details!
Rono Clinics- Clinical
Our medical practitioner provides personalised assessments and specialises in delivering a holistic approach to sustainable weight loss. This approach combines evidence-based technology from General Practice AI with supportive lifestyle medicine interventions and, where appropriate, medication to optimise outcomes.
Rono Clinics- Nutrition
Our medical nutritionist uses food as medicine and personalised nutrition counselling to help you achieve your health goals. At Rono Health we focus on creating sustainable lifestyle changes, not quick fixes.
Nutritional clinics offer
Weight Management – Personalised nutrition plans for healthy weight control
In conjunction with Mounjaro / Wegovy from the clinics
IBS Management – Dietary strategies to alleviate digestive discomfort
Emotional Eating – Guidance to develop a healthier relationship with food
Brain Health – Nutrition support for cognitive function and mental well-being
Ready to take the next step toward lasting health?
Book a consultation today and start your nutritional journey to personalised, sustainable wellbeing.
Mentoring and Community Solutions
We provide a range of support services, including mentoring and expert guidance. We understand that when you’re experiencing multiple symptoms, there can be many unanswered questions and concerns. Our team is here to support you throughout your recovery journey, offering expert health and life coaching to help you achieve lasting, transformational change.
Meet our team
Dr Helen Monk
With over 30 years of experience in medical practice, I have witnessed firsthand the evolving patterns of illness and recognised that many of these conditions are closely linked to lifestyle factors. This insight sparked my passion to advocate for meaningful change in health and wellbeing.
During a period of personal recovery, I identified a significant unmet need in the support and guidance available to individuals on their healing journey. This inspired me to create a one-stop, evidence-based solution where people can make the changes necessary for their own recovery.
Today, I focus on mentoring individuals after brain injury and delivering brain health education through recovery programs and immersive retreats. I established this business to provide comprehensive support and guidance helping people reclaim their health and wellbeing.
Dr Rhiannon Johnson
I have been a practising doctor for over 12 years, qualifying as a GP in 2019 when my main passion moved towards Lifestyle Medicine and Health Coaching. I have a passion for enhancing chronic disease management through lifestyle change, particularly focusing on a holistic approach to mental health and other brain related conditions . I am specialised in weight management and provide a holistic positive approach to weight reduction using lifestyle adn pharmacological approaches.
Dr Corrinne Giles
I am a medical doctor, registered dietitian and certified health coach with a passion for transforming lives through evidence-based nutrition and lifestyle interventions. With a background in practising medicine and with over 25 years experience in the field of nutrition, I integrate clinical expertise with a holistic approach to health. My areas of focus include obesity and metabolic health, diabetes and Pre-diabetes, women’s health (peri/menopause and PCOS), and gut-related disorders such as IBS, coeliac disease, diverticulosis, and microbiome imbalances
Partner
General Practice.AI
A preventative and lifestyle-led AI platform that helps GPs and other medical practitioners transform care by embedding prevention and
personalised healthcare into everyday clinical practice.