Our Story
Real Stories from Real Doctors who became Patients themselves
Our journey was deeply shaped by Dr Helen Monk’s personal experience. After sustaining a brain injury in 2020, she searched for ways to reduce inflammation, support healing, and prevent long-term complications. But finding clear, actionable guidance was unexpectedly difficult. While group support sessions provided by brain injury units were helpful, they lacked condition-specific communities, making it harder for individuals to connect, relate and engage.
“People recovering from brain injuries often don’t resonate with broader groups that include conditions like strokes or dementia. That’s when I realised the need for a dedicated ‘one-stop-shop’ Lifestyle Medicine portal—with programmes tailored to specific types of brain injury and related conditions to enhance recovery, and a model that could be applied across a wide range of other medical and surgical conditions.” — Dr. Helen Monk
Rono Health - is shortened from the Greek word "anarrono" meaning "recovery". It provides tailored Lifestyle Medicine programs for specific conditions, supported by clinical and nutritional expertise and collaboration across key medical specialities. Our goal is to empower patients with evidence-based, practical lifestyle changes that support long-term health and well-being.
