Lifestyle Medicine and Weight Loss Clinics
Dr Rhiannon Johnson
I have been a practising doctor for over 12 years, qualifying as a GP in 2019 when my main passion moved towards Lifestyle Medicine and Health Coaching. I have a passion for enhancing chronic disease management through lifestyle change, particularly focusing on a holistic approach to mental health and other brain related conditions . I am specialised in weight management and provide a holistic positive approach to weight reduction using lifestyle and pharmacological approaches. .I offer assessments for chronic medical conditions and brain health related conditions Aging brainPre-dementia and dementia preventionLifestyle support for Mental Health conditions
MA, MBBS, MSc, MRCGP, IBLM (Dip)
Who is this for?
Wanting effective and sustaineble weight management solutions
Prescribing of lifestyle and pharmacological solutions- Wegovy
Concerned about your aging brain
Brain fog, memory and pre-dementia
What do I do
- Holistic assessment
- Biometrics
- +/- Blood Tests
- Enrolment on Personalised Evidence-based Lifestyle Medicine Recovery Programme
- Prescribing of weight loss medication- Wegovy
- Long-term support and follow up...no time limit
- I work closely with our medical nutritionist to enable you to have not only have sustainable weight loss but to optimise your whole physical cognitive and mental wellbeing.
Book your 15 mins discovery call
- Lifestyle GP Appointment
- Advanced Lifestyle GP Appointment
- Obesity and Weight Management
- Weight loss medications including Mounjaro and Wegovy
- Lifestyle medicine solutions to improve brain healh
Brain Injury Recovery Mentoring
Dr Helen Monk
Who is this for?
Who is this for?
With over 30 years of experience as a medical doctor, my career has always been rooted in lifestyle medicine—helping people prevent, manage, and recover from chronic conditions through meaningful lifestyle changes.
In 2020, my life took an unexpected turn when I sustained a brain injury that took me out of clinical practice. That experience gave me a new perspective—one that deepened my understanding of recovery, resilience, and the vital importance of knowing what to do to support the body and brain in healing.
I offer mentoring for individuals recovering from brain injuries—whether you're navigating the early stages or facing long-term challenges. Whether you want to optimise your recovery or simply need someone to talk to who understands, I’m here to support you.
Recovery isn’t a one-time event—it’s a lifelong journey. And you don’t have to walk it alone.
MB.ChB(Hons), BSc(Hons), DTM&H, MRCP,MRCGP,IBLM(Dip)
Who is this for?
Who is this for?
Who is this for?
Mentoring for individuals with
- Brain injury—any cause-whether you're navigating the early stages after injury or facing long-term challenges.
- Other Brain related conditions - e.g. stress, pre-dementia, menopause related brain symptoms, Parkinsons' disease
Whether you want to optimise your recovery or simply need someone to talk to who understands, I’m here to support you.
Recovery isn’t a one-time event—it’s a lifelong journey. And you don’t have to walk it alone.